How to start using the mat?

It is important not to overuse the mat and properly hydrate. 

 To start with the low levels 1-3 and short time 15-20 minutes procedures gradually increasing time, intensity, and frequency as the body gets used to the mat until positive effects are detected.

These noticeable improvements may be calmness, good relaxation feeling, and better all-night sleeping, higher energy levels, lack of pain, more mobility, better mood and state of mind, and other positive changes. Usually, it is felt and reported by the user himself but also noticed by his family.

The most important is to increase the input of mineral water, natural fruit and vegetable juices, herbal teas to replenish water and minerals loss while using heat therapy. And not to overuse the device, especially at the beginning.

More liquids in the body promote detox on the cellular level and help all therapies be more efficient. But if any conditions are involved, it would be essential to have a doctor or a licensed alternative medicine therapist with good knowledge of the matter to give professional advice.

Though FDA-registered facilities manufacture our products, we do not make any health claims. We do not market our mats as medical devices able to treat any medical conditions. Our products are sold for general wellness to enhance life experience and promote a healthier lifestyle, making it easier for many folks to live better, even with serious conditions. 

It is important to remember that if you have some health issues, it is important to consult a health professional to decide if you should use Red or Far infrared light therapy, PEMF, and Hot Stone Therapy for his condition or not. 

It is extremely difficult to indicate which health technology will work better and should be avoided without good knowledge of personal health. The doctors always know the patients' health condition and can recommend how the mat can be used or if it should not be used at all.

Even if the medical professionals are not familiar with such mats, the doctors could have a general knowledge about the healthful technologies incorporated into the mats such as  Far Infrared Sauna like thermal Therapy ( FIR ), Pulsation Magnetic Therapy ( PEMF ), Static Magnetic Therapy, Negative Ions, High Negative Potential Therapy, Red Light Bio Stimulation Therapy.

If you do not have any contraindications and the doctor approves the use of the mat, we recommend checking online for feedbacks left by other folks using biomat or other Far Infrared or hot stone mats or incorporated in these devices technologies. It is a good knowledge base and very helpful.

There are a lot of reports, and research articles in medical journals and literature about the technics like PEMF, FIR, RED LIGHT investigated for pain management, collagen synthesis, skin anti-aging, and microcirculation improvement, general wellness, mood and may be helpful for nerves, bones, joints regeneration. 

For all functions integrated into our mats, you can also find more information in the PUBMED search results.

It is just for informational purposes and does not substitute licensed doctor’s advice. But PubMed is a truly unique free educational resource developed and maintained by the U.S. National Library of Medicine (NLM) and the National Institutes of Health (NIH). More than 27 million citations for biomedical literature from MEDLINE life science journals and online books. It is the main source for information about the newest health technologies, medicines, treatments, research, and studies.

It is a searchable database of medical and scientific articles with the latest news about emerging medical treatments and healing technics from worldwide sources. The name of any condition or symptom can be searched there to see the newest emerging medicines or therapy technologies and to check how effective they are according to scientific-based knowledge.  I hope you will feel improvements. But unfortunately, all these therapies do not work for everybody. If so no need to keep the mat and make such a big investment; contact us for the return procedure. No problem if you miss the Amazon return window for a week or two.  We will arrange the return and refund process ourselves.

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