Books and Literature

Many customers use Amethyst mats to awaken the internal powers, and so it is essential to listen to the body’s response and adjust your sessions accordingly. It is also vital to self-educate.

For ions and FIR Heat, please, check the attached brochure.
Scientists extensively study infrared rays, the application of heated stones, pulsed magnetism, monochromic red light, and negative ions for more than fifty years. 
These technics are considered excellent for general activation and rejuvenation, collagen synthesis, improving look and appearance of the skin, relaxation, and getting rid of occasional sleeplessness and blue feelings, general wellness, mood, mind clearance, and may bring many other benefits.

There is a lot of information in the literature about using far infrared rays and other techniques to boost our body’s healing abilities.
You may find the following book helpful and educational:
"4th Treatment For Medical Refugees or Thermotherapy in the 21-st century” by Dr. Nobuhiro Yoshimizu, a famous Japanese oncologist*

“Power Tools for Health: How pulsed magnetic fields (PEMFs) help you” by William Pawluk, MD*

In Japan, they used Richway Biomat for their studies. It is similar to our Amethyst Mats without additional functions. They also used a pair of mats for high intensive “sandwiched” between mats thermotherapy. 
We also use Amethyst as the primary healing stone, and even in the mixed Gemstone Mat collections, the share of 
Amethysts may reach 50-60% of the total stone weight. It is so because of the unique bio-resonance effects of Amethyst Crystal Rays, making our cells power stations mitochondria produce heat themselves even up to 8 hours after the procedure. That is why Amethyst Mat affects the body not only while you are on the mat but continue to act also many hours after.
Some experiments showed the bio-resonance effect of Amethyst Radiant Heating (crystal peaks) when the body temperature kept elevated even 4-8 hours after the mat procedure. It was explained by boosting mitochondria (cell power stations) to produce heat themselves. 
Please check the attached information in the PDF file “Body Temperature Raise.” It refers to tests with Richway Biomat, which is a different company product but comparable to our mats.
Remember, please, that drinking many water and minerals is essential for the successful use of any sauna or hot stone therapy, especially on high levels or for longer than half-hour periods. 
We do not give any medical advice or make any claims or professional health recommendations. We sell Ereada Amethyst mattresses as general home-use products, and we do not claim that they can cure, treat or mitigate any sickness or replace traditional medical treatment.
The main danger of all alternative medicine approaches is that some folks use them instead of traditional therapy. They can lose time and come to the doctors when the sickness is in a late stage. So, such methods should always be complementary treatments, coming together with modern medicine. It is the best way to think about all alternative methods of healing.
We always recommend our customers consult doctors before using the mat, especially if any medical conditions exist. There is also an indicative list of contraindications on our website and in the user guide. Please study it before use.

NASA, doctors, and research groups investigate the Health Benefits of Far Infrared Rays, Hot stones and Heat, Static Magnets and PEMF, Red Light, and Negative Ions since the middle of the 20th-century abilities to improve life quality.

Scientists research these technologies for circulation improvement, immunity boost, anti-aging, nerves, bones, and joints regeneration.* 

Many achievements of traditional Asian Medicine find a growing interest from modern science-based analytical studies and proof methods.

You can check online for reviews from other folks using biomat or different Far Infrared or hot stone mats or incorporated in these devices technologies. Still, another good source of searching scientific and medical information is
PubMed is the central searchable database of the U.S. National Library of Medicine (NLM) and the National Institutes of Health (NIH). More than 27 million citations for biomedical literature from MEDLINE, life science journals, and online books. It is the primary source of information about the newest health technologies, medicines, and treatment researches and studies.
You can search the name of any condition or symptom there to see the newest emerging medicines or therapy technologies and check how effective they are according to scientific-based knowledge. 
There is a lot of info about Far Infrared, PEMF, and Red Light technics there.  Please check the attached file with the Pubmed links about these healing technologies:

* The benefits of far infrared rays, heated stones, PEMF and magnetism, Red Light, and negative ions have been extensively studied by doctors, scientists, and research groups for more than fifty years for the abilities to promote a healthy lifestyle helpful in improving the quality of life and well-being in different conditions. However, we do not make any health claims for our products or associate any statements found in this literature with any of our products and provide these links only for informational purposes. All literature list is just for educational. It may contain errors, and the reader must check all information before making any decisions basing on it. Before using the Ereada product, you should find a qualified therapist, one who is familiar with both your body and the healing technologies integrated into the mat, for consultations. It will be up to you to decide if you should use red or far-infrared light therapy, PEMF, or hot stones.

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