How to Choose The Proper Size of Ereada Mat

Mini Mats are typically used for targeting specific areas of the body or for portability. They allow focused sessions without necessarily involving full-body heating or sweating.

Midsize, Professional, and Single mats are designed for full-body sessions. These mats are firm, thick, and structured, and are meant to be used flat on a bed, floor, or massage table.

A simple way to choose the right size for full-body use is to consider your height:

Up to about 5'5" – 24" × 59" Midsize Mat

6'1" and taller – 29" × 74" Professional Mat or 39" × 75" Single Mat

For sleeping, the Single and Professional mats are usually the most comfortable option.